/* =================================================================
   Shannon Schafhausen, LMHC — static site styles
   Palette keeps the original light blue (#ADD8E6) as an accent and
   adds a deeper, accessible blue for text/buttons (contrast-safe).
   ================================================================= */

:root {
  --blue-light: #add8e6;   /* original accent */
  --blue-soft:  #e8f4f8;   /* section tint */
  --blue:       #2f6f86;   /* primary — passes contrast on white */
  --blue-dark:  #235567;   /* hover / headings */
  --ink:        #2b3338;   /* body text */
  --muted:      #5d6b72;
  --bg:         #ffffff;
  --line:       #dce7ec;
  --max:        1080px;
  --radius:     14px;
  --shadow:     0 6px 24px rgba(35, 85, 103, 0.08);
}

* { box-sizing: border-box; }

html { scroll-behavior: smooth; }

body {
  margin: 0;
  font-family: "Nunito Sans", -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif;
  color: var(--ink);
  line-height: 1.65;
  background: var(--bg);
  -webkit-font-smoothing: antialiased;
}

h1, h2, h3 {
  font-family: "Lora", Georgia, "Times New Roman", serif;
  color: var(--blue-dark);
  line-height: 1.25;
  font-weight: 600;
}

a { color: var(--blue); }
a:hover { color: var(--blue-dark); }

.container { width: 100%; max-width: var(--max); margin: 0 auto; padding: 0 1.25rem; }

.skip-link {
  position: absolute; left: -999px; top: 0;
  background: var(--blue); color: #fff; padding: .6rem 1rem; z-index: 1000;
}
.skip-link:focus { left: 0; }

/* ---------------------------- Header / Nav ---------------------------- */
.site-header {
  position: sticky; top: 0; z-index: 100;
  background: rgba(255, 255, 255, 0.96);
  backdrop-filter: saturate(140%) blur(6px);
  border-bottom: 1px solid var(--line);
}
.header-inner { display: flex; align-items: center; justify-content: space-between; min-height: 64px; }

.brand { display: inline-flex; align-items: center; gap: .55rem; text-decoration: none; color: var(--blue-dark); font-weight: 700; }
.brand-icon { color: var(--blue); display: inline-flex; }
.brand-text { font-family: "Lora", Georgia, serif; font-size: 1.1rem; }
.brand-cred { color: var(--muted); font-weight: 600; }

.site-nav { display: flex; align-items: center; }
.nav-links { list-style: none; display: flex; gap: 1.4rem; margin: 0; padding: 0; align-items: center; }
.nav-links a { text-decoration: none; color: var(--ink); font-weight: 600; font-size: .95rem; }
.nav-links a:hover { color: var(--blue); }
.nav-cta { background: var(--blue); color: #fff !important; padding: .5rem .95rem; border-radius: 999px; }
.nav-cta:hover { background: var(--blue-dark); }

.nav-toggle { display: none; flex-direction: column; gap: 5px; background: none; border: 0; cursor: pointer; padding: .4rem; }
.nav-toggle span { width: 24px; height: 2px; background: var(--blue-dark); display: block; }

/* ---------------------------- Hero ---------------------------- */
.hero {
  background: linear-gradient(160deg, var(--blue-soft) 0%, #ffffff 70%);
  padding: clamp(3rem, 8vw, 6rem) 0;
  text-align: center;
}
.eyebrow { text-transform: uppercase; letter-spacing: .12em; font-size: .8rem; font-weight: 700; color: var(--blue); margin: 0 0 .75rem; }
.hero h1 { font-size: clamp(2rem, 5vw, 3.1rem); margin: 0 auto .9rem; max-width: 16ch; }
.hero-lead { font-size: 1.15rem; color: var(--muted); max-width: 60ch; margin: 0 auto 1.8rem; }
.hero-actions { display: flex; gap: .8rem; justify-content: center; flex-wrap: wrap; }
.hero-note { margin-top: 1.4rem; color: var(--muted); font-size: .95rem; }

/* ---------------------------- Buttons ---------------------------- */
.btn {
  display: inline-block; text-decoration: none; font-weight: 700; font-size: 1rem;
  padding: .8rem 1.5rem; border-radius: 999px; transition: background .15s, color .15s, transform .05s;
  border: 2px solid transparent;
}
.btn:active { transform: translateY(1px); }
.btn-primary { background: var(--blue); color: #fff; }
.btn-primary:hover { background: var(--blue-dark); color: #fff; }
.btn-ghost { background: transparent; color: var(--blue); border-color: var(--blue); }
.btn-ghost:hover { background: var(--blue); color: #fff; }

/* ---------------------------- Sections ---------------------------- */
.section { padding: clamp(2.5rem, 6vw, 4.5rem) 0; }
.section-alt { background: var(--blue-soft); }
.section-title { font-size: clamp(1.6rem, 3.5vw, 2.2rem); text-align: center; margin: 0 0 .6rem; }
.section-intro { text-align: center; color: var(--muted); max-width: 62ch; margin: 0 auto 2.2rem; }
.section-footnote { text-align: center; color: var(--muted); font-size: .95rem; max-width: 70ch; margin: 2rem auto 0; }

/* About */
.about-inner { display: flex; gap: 2.5rem; align-items: center; flex-wrap: wrap; justify-content: center; }
.about-text { flex: 1 1 380px; }
.about-text h2 { margin-top: 0; }
.profile-circle {
  width: 240px; height: 240px; border-radius: 50%; object-fit: cover;
  box-shadow: var(--shadow); border: 6px solid #fff; flex: 0 0 auto;
}

/* Cards */
.cards { list-style: none; padding: 0; margin: 0; display: grid; gap: 1.2rem; grid-template-columns: repeat(auto-fit, minmax(250px, 1fr)); }
.card { background: #fff; border: 1px solid var(--line); border-radius: var(--radius); padding: 1.4rem 1.5rem; box-shadow: var(--shadow); }
.card h3 { margin: 0 0 .4rem; font-size: 1.15rem; }
.card p { margin: 0; color: var(--muted); }

/* Methods */
.methods { list-style: none; padding: 0; margin: 0 auto; max-width: 720px; display: grid; gap: .9rem; }
.methods li { background: var(--blue-soft); border-left: 4px solid var(--blue-light); padding: 1rem 1.2rem; border-radius: 0 var(--radius) var(--radius) 0; }
.methods strong { color: var(--blue-dark); }

/* Practical info */
.info-grid { display: grid; gap: 1.5rem; grid-template-columns: repeat(auto-fit, minmax(220px, 1fr)); max-width: 880px; margin: 0 auto; }
.info-item { background: #fff; border-radius: var(--radius); padding: 1.4rem 1.5rem; box-shadow: var(--shadow); }
.info-item h3 { margin: 0 0 .4rem; font-size: 1.1rem; }
.info-item p { margin: 0; color: var(--muted); }

/* FAQ */
.faq-inner { max-width: 760px; }
details { background: #fff; border: 1px solid var(--line); border-radius: var(--radius); padding: 0 1.3rem; margin-bottom: .8rem; box-shadow: var(--shadow); }
summary { cursor: pointer; font-weight: 700; padding: 1.1rem 0; color: var(--blue-dark); list-style: none; }
summary::-webkit-details-marker { display: none; }
summary::after { content: "+"; float: right; color: var(--blue); font-size: 1.4rem; line-height: 1; }
details[open] summary::after { content: "\2013"; }
details p { margin-top: 0; color: var(--muted); }

/* Contact */
.contact-inner { max-width: 880px; }
.contact-grid { display: grid; gap: 2rem; grid-template-columns: 1fr 1.4fr; align-items: start; }
.contact-details p { margin: .4rem 0; }
.contact-hours { color: var(--muted); }
.contact-form { display: grid; gap: 1rem; }
.contact-form label { display: grid; gap: .35rem; font-weight: 600; color: var(--ink); }
.contact-form input, .contact-form select, .contact-form textarea {
  font: inherit; padding: .7rem .85rem; border: 1px solid var(--line); border-radius: 10px; background: #fff; width: 100%;
}
.contact-form input:focus, .contact-form select:focus, .contact-form textarea:focus {
  outline: 2px solid var(--blue); outline-offset: 1px; border-color: var(--blue);
}
.form-privacy { font-size: .85rem; color: var(--muted); margin: 0; }
.contact-form .btn { justify-self: start; cursor: pointer; }

/* Crisis banner */
.crisis { background: var(--blue-dark); color: #fff; padding: 1.1rem 0; text-align: center; }
.crisis p { margin: 0; }
.crisis a { color: #fff; font-weight: 700; text-decoration: underline; }

/* Footer */
.site-footer { background: #fff; border-top: 1px solid var(--line); padding: 2.5rem 0; text-align: center; }
.footer-icon { color: var(--blue-light); display: inline-flex; }
.footer-name { font-family: "Lora", Georgia, serif; font-weight: 600; color: var(--blue-dark); margin: .5rem 0 .25rem; font-size: 1.1rem; }
.footer-fine { color: var(--muted); font-size: .85rem; margin: .15rem 0; }

/* ---------------------------- Responsive ---------------------------- */
@media (max-width: 760px) {
  .nav-toggle { display: flex; }
  .nav-links {
    position: absolute; top: 64px; right: 0; left: 0;
    flex-direction: column; gap: 0; background: #fff;
    border-bottom: 1px solid var(--line); padding: .5rem 1.25rem 1rem;
    display: none;
  }
  .nav-links.open { display: flex; }
  .nav-links li { width: 100%; }
  .nav-links a { display: block; padding: .7rem 0; }
  .nav-cta { display: inline-block; margin-top: .4rem; }
  .contact-grid { grid-template-columns: 1fr; }
}

@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
}